Welcome to TRAIN-365
TRAIN-365 is the number one gym in the Thomasville, Lexington, and High Point areas. TRAIN-365 has top-of-the-line Powerlifting, Olympic Lifting, Crossfit, and Strongman Equipment. We are located inside the Dominate Athletic Performance facility in Thomasville NC. TRAIN-365 is a full-service training facility that offers group training, personal training, and online training to help you reach your fitness goals. Open to any skill level – beginner or an experienced athlete. We use top-of-the-line equipment and programming to get real results. Our passion is helping our members reach their goals, whether it is to lose fat and get leaner or pack on some serious muscle mass. Come see what makes our gym the number one gym in the area. Get started by selecting one of our many services below or giving us a call to learn more about how we can work with you.
Services Offered
Group Training
Our Group Fitness Classes focus on semi-private training sessions that are structured to ensure that everyone can enjoy hands-on coaching and a unique approach to improved health and wellness. Our Fitness Training sessions are designed to challenge you with total-body workouts and a focus on producing long-lasting results.
2x Classes Per Week $60.00 Per Month
3x or More Classes Per Week $100.00 Per Month
Online Training
If you want the guidance and direction of a program to follow, but you don't need to work directly with a personal trainer and you want the flexibility to work out anytime on your own schedule this is the option for you. You will receive a monthly training program to follow via email based on your specific goals. You can do the program at your gym or add on a 24/7 membership at TRAIN-365 and do your workouts at our gym.
Monthly Programming $60.00 Per Month
Monthly Programming and 24/7 Gym $80.00 Per Month
Personal Training
Personal training will allow for a customized program, holistic coaching, and real accountability. This isn't a pre-packaged training program -- our personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self.
2x Per Week $115.00 Per Month or $300 for 3 Months
3x Per Week $165.00 Per Month or $400 for 3 Months
4x Per Week $225.00 Per Month or $500 for 3 Months
Linda Fitzgerald
"No matter where you have set your sights, Josh can help get you there. He specializes in listening to your goals and teaching clients the proper way to train. Josh has created an old-fashioned atmosphere of "pick it up and put it down" wrapped up in scientifically proven methodology. It doesn't get much better than that"
Will Shelton
"If you are looking to improve in the gym, doesn’t matter what your goals are, Josh Fox will get you there. Great trainer and guy."
Richard Tinsley
"Joshua Fox is a great trainer!! Loves his work!! He is great with all age groups."
Testimonials
"Josh came highly recommend to us by some friends. My son has been working with Josh for a few months now and enjoys the challenge of each session. We have noticed gains in strength, power, and agility which will help tremendously with performance as well as with injury prevention during his sports seasons. Highly recommend Josh!"
Michelle King Rhoads
About Us
Josh Fox is the owner and head coach of TRAIN-365. Josh graduated from Campbell University in 2018 where he studied Exercise Science and also played football. He completed 3 different internships that exposed him to all levels of fitness. He worked with youth through high school athletes at Dominate Athletic Performance during summer internships while in college as well as working with D1 college athletes doing an internship at Campbell with the strength and conditioning coaches there.
After college Josh started out working at another gym running and coaching training programs for adult fitness working with a broad range of clients from strength athletes to elderly clients on a daily basis. Josh has now been back with Dominate for the past 3 years training athletes but also working with adult training programs to meet a wide variety of goals from weight loss to general fitness, pain management, and rehabilitation.
In addition to the general adult fitness, Josh works with and does training for powerlifters, Olympic weightlifters, and strongman competitions. Josh is the head coach of a powerlifting team that has set or broken over a dozen NC state records in the RPS and 365 Strong powerlifting federations. Josh has specific expertise in powerlifting training and also in rehab/physical therapy/mobility.